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NILESH OHOL

FITNESS ENTHUSIAST

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ABOUT ME:

"In the struggle for Survival, the Fittest wins out at the Expense of their Rivals because they succeed in Adapting themselves Best to their Environment".

-Charles Darwin (Naturalist, Geologist and Biologist)

 

Hi! My name is Nilesh Ohol, 

I'm a Huge Fitness Enthusiast and as of now have invested my 5 Years into this Fitness Lifestyle. Would like to contribute my Knowledge and Experience towards my Fitness Community.

We aim to share some of the key elements which lead to a Happy, Healthy and Amazing Life not only Physically, but also Mentally.

The Goal of this website is to provide reliable science-based information about the variety of aspects when it comes to Fitness.  

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By the way, I'm an Engineer.

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The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward.

- Rocky Balboa

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